Narcissism syndrome: signs, causes and treatment. How to live with narcissistic trauma: abandon narcissism

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A narcissist man is a time bomb for his close circle. Everyone is kind to himself, if you do not take into account the staunch fatalists and suicidal individuals. However, everything in life should be clearly dosed, so communicating with daffodils can create many problems for his family and friends. Consequently, the question of tactics of behavior with such personalities is quite acute for a large number of people.

The causes of narcissism

It will be frivolous to believe that daffodils are exclusively born. Of course, genes play an important role in the formation of any personality, but a person is created primarily by the family and society.

Narcissus love for himself often arises for the following reasons:

. From childhood, such small minions of the family are praised and extolled to unimaginable heights. Their children definitely need to be praised so that they do not develop an inferiority complex. However, it is extremely dangerous to feed the baby’s excessive egoism, because subsequently for him it will end with open pride to the detriment of the interests of loved ones. As the saying goes, if you want a problem - systematically praise your favorite child.
The emergence of a small genius in the family. A similar reason for the emergence of narcissism in the future is very close to the previously voiced factor of excessive love of parents for their child. However, some children really from an early age begin to amaze society with their undoubted talents. In this case, it all depends on the parents, who should not ruin the young talent, without giving it the opportunity to develop pseudo-genius.
Lack of parental attention. The voiced type of children is the flip side of the coin regarding a small family member erected on a pedestal. Some toddlers, as a compensation for unnecessary things, are only able to start a guided inner life for them. Intuitively defending themselves from the indifference of the people closest to them, they begin to idealize their own "I". At the same time, it remains interesting that such small individuals with a strange attitude towards themselves and others continue to idolize their irresponsible parents.
Continuous success in life. Fortune is a capricious lady who can caress any person with her attention. However, often a systematic streak of luck can even make an narcissus out of an adequate person. At the same time, luck can pursue an individual quite ordinary, which will create an aura of greatness for him, which will not be easy to close to the people of the new Caesar.
Created idol. At first glance, this theory seems absurd, but it has a fairly clear justification. Some people, having created an idol for themselves, believe that they are somewhat comparable with it. Similar features with the chosen person-legend make the newly-proud pride think about their own exclusivity, which ultimately leads to narcissism.
Protest to everyone and everything. At the same time, it is worth talking about a very rare variety of daffodils rebels. They plunge into self-contemplation only for the reason that they are tired of looking at what fate has shown them. Basically, these are rather burnt cynics, but the line between them and newly appeared daffodils is very thin.

Note! Psychologists ascertain the fact that narcissism is an acquired quality of a behavioral model. Therefore, it is quite possible to fight such a mental illness if the chosen one is really dear to the heart.

Signs of a Narcissus Man

If we are talking about a secret erotomaniac or a notorious hypocrite, then this type of people is rather difficult to identify. Signs of the daffodil will not have to be searched for the simple reason that he himself will not notice excessive attention to him.

Psychologists, having studied the problem of increased self-esteem of some individuals by themselves, identified the following features of such people:

Egocentrism. God is a product of everything around, but this is far from a fact for people of a similar disposition of character. True daffodils believe that they all owe them forever and ever. They explain this statement in almost no way, because they have no time to engage in dialogue with mere mortals. In their opinion, the people around them must themselves understand all their mistakes when communicating with perfection.
The scheme "I see through you". The situation is very simple: they are listening to you and they are not even seeing you. The narcissus is indifferent to the problems of not only strangers, but also the sorrows of relatives. The main thing for them is not to lose the state of perfect self-contemplation, in which there is no place for everyday life and other ordinary trifles. It is difficult to communicate with such a person not because he is rude or badly brought up. He simply does not see the opponent until he begins to give him the coveted and obvious compliments.
. The narcissist man is a very indifferent nature, even if something went wrong according to his ideal plan of self-contemplation. In this case, there are two ways to determine the explicit and hidden (inverted) daffodil. The open egoist delights in the fact that he simply frankly declares his indifference to the whole world. The aerobatics of such kind of people is the complete absence of such an outburst of feelings, because egocentrists to a certain degree do not care about anything that interferes with their peace of mind. An inverted daffodil is touchy to the extreme, because he is a light shadow of his bright and happy egocentric idol.
Arrogance. In this case, I immediately recall the family tree, which has become so popular lately. “Who was nobody, that became everything” is an excellent statement for some overstuffed upstarts. We are all equal in this world, but some people consider themselves the center not only of the Earth, but of the entire Galaxy. The weakest manifestation of this phenomenon is snobs. There is little harm from them, because these subjects are tightly enclosed in the framework and limitations of their own moral principles. The fact that the narcissus directly falls into the category “from rags to riches” looks sadder. The people will not say too much that we sometimes have the pleasure of observing in modern reality.
Aggressiveness. If we recall the myth of the beautiful Narcissus, then we will not notice a drop of a surge of emotions on his part in relation to the people around him. Lonely and abandoned by him, the Echo went into oblivion, which would never have happened in our time. We all clearly know our rights, but for daffodils it’s a prayer before every meal. Active egocentrists, who are ready to look in the mirror or at the photograph in the passport for hours, will not tolerate more brilliant competitors. The result is excessive aggression towards those who have not appreciated the virtues of a militant self-lover. Passive daffodils will not even notice the danger, because they really do not imply the presence of a more intelligent and beautiful creature in the universe than they are.

Important! Psychologists are strongly advised to look at people with a similar model of behavior. Very often, society considers it necessary to turn its attention to aggressive psychopaths, outright revelers and rowdy people. However, do not forget that a narcissistic narcissist is capable of destroying the fate of any person who has decided to associate life with just such a selfish narcissist.

Consequences of a Daffodil Relationship

First of all, it is worth learning for yourself the fact that it will be extremely difficult to live and spend your free leisure with such a person. The first task in this case is to draw the attention of the daffodil to his own person.

If such manipulations ended with some success, then you need to remember the following consequences of communicating with this type of personality:

. Next to the peacock male, the female often feels some discomfort due to her modest plumage. You can joke about this for a long time, but the fact remains that a narcissist man is able to destroy his own "I" man in love with him. In this case, we can talk about the weak to strong craving, which is so characteristic of many conversations about the meaning of life. However, it is sometimes difficult to determine who is weaker in spirit: a daffodil or his victim blinded by passion.
Depression. The man was originally arranged in such a way that relations with the daffodil are unlikely to bring him a firework of emotions and a bunch of positive things. Strong-minded people will immediately abandon such relationships, which is not always an easy solution to a problem. Even daffodil people can cause passion in the opposite sex, bringing passionate lovers only suffering in the future. Seeing self-indifference on the part of the egocentric, to which the soul has become attached, any person can fall into a state of depression.
Revenge. The times of Othello have not passed yet, because the temperament and behavior model of all people are radically different. A narcissistic partner can cause both depression and a cardinally opposite feeling expressed in a mental state. In this case, you should regret exclusively the egocentric, who, in the process of narcissism, will forget about the elementary sense of self-preservation next to the enraged admirer.

Note! All the voiced consequences of communicating with the daffodil do not carry a positive attitude and hope for further happy relations. Psychologists strongly recommend starting an active fight against excessive selfishness in their soulmate.

How to behave with a daffodil man

Loving yourself is not forbidden, as evidenced by the cult and beloved in the 80s film "The most charming and attractive." However, all those who carefully watched this masterpiece of Gerald Bezhanov remember the outcome of such a phenomenon.

Tactics of communication with a daffodil man

If a woman chose a narcissistic man as her partner, then she should listen to the following advice from psychologists:

Complete equality of partners. A self-lover is a tough nut that not every woman is able to figure out. The voiced option is one of the most difficult when it comes to fighting for the heart of a daffodil man. In this case, a woman needs to clearly declare her personality. The outcome of the manipulations voiced can be twofold: the daffodil will wake up after self-esteem full of energy or simply run away from the aggressive partner.
Approval of the actions of the second half. A well-known fact is that daffodils have no time to do dirty tricks to other people and commit illegal acts. Therefore, the extra praise of their remarkable sociability (albeit not well-deserved) will never hurt. As they say, it will not decrease from women, and the egocentric will once again feel himself to be the axis around which the Earth revolves. This is another significant plus: we praise, and someone will tolerate this. Consequently, we cherish and cherish our daffodil man until this bothers a self-sufficient woman.
Total lack of criticism. To approve does not always mean not to condemn. Very often in this life, a daffodil man listens to those strong women who are capable of expressing their complaints in his eyes. However, there is one small “but”: does he need this? Consequently, a wise woman who was not lucky enough to fall in love with a daffodil should be even more perspicacious in her utterances.

The subtleties of a relationship with a female narcissist

A woman in her accomplishments is a complete mystery, so the fair sex is always aware of what he needs to do. Men in the case of a relationship with a narcissistic narcissist should take the following actions:

Surprise effect. The first step to failure in life with the daffodil is complete submission to him. A person who loves himself too much will never see the efforts of someone who does not value his own dignity. In this case, I recall the film based on Shakespeare’s play “Twelfth Night,” where the plot line between the partners is clearly indicated in case of a voiced situation. The beautiful Olivia did not want to know anyone, because everyone around her praised her extraordinary beauty. Noble nobles so bored her that a female narcissist decided to remain alone until the end of her days. However, the further intrigue aroused the narcissistic beauty from sleep and gave her a chance to find her happiness.
Intrigue element. The phrase “you are good in all your darlings is good” will become a catalyst for a narcissistic woman if the beloved does not give a praise to his idol. At first, the egoist will think about it, and then get angry that she was exchanged for that gray mouse in a plain dress.
. Everyone knows that a woman loves with her ears. It should be noted that daffodil ladies at the same time love with all their nerve points. Therefore, it is no longer possible to praise them, because they are firmly convinced of their ideality. A man who fell in love with a woman of this type should constantly convince his half that she is the best. The lady will not be surprised at the fact that is obvious to her, but she will not go looking for adventure on the side of a reliable family monastery.

How to behave with a daffodil - look at the video:

Life is always a certain streak of failure and success, which should not be surprising to a sane person. It is illogical to firmly say to yourself that your chosen one is a complete loser. Even in relationships with staunch egocentrists, voiced tips on how to behave with daffodils will help. However, to continue communication or part with this type of personality? This question can only be answered independently.

Daffodils require admiration and adoration, it is difficult for them to accept criticism. Often it is very difficult to get along with such people, especially if the daffodil is a man.

What are the causes of narcissism?

Narcissism is brought up. Usually, a narcissist's parents also suffer from some form of perfectionism. The increased demands of parents lead to the formation of narcissism, often in which there is a promise to be ideal anytime, anywhere. Such parents sometimes forget that it is important to strive for development, and not for complete perfection and an ideal that is often unattainable. A narcissistic person does not just want to achieve success or learn something new, he is very scared to be bad and not perfect. And this fear is invested in it by parents, thus depriving them of the soil under their feet and making it dependent on the opinions of others. Narcissus has no right to appoint himself the best.

How to recognize a daffodil?

Daffodils often look happy with life and unwaveringly confident in their own attractiveness, professionalism and more. However, they are distinguished by a strong and often unconscious fear of being flawed. Daffodils are firmly convinced that they are not good enough, but they are very scared to show this flaw to others and get, as they think, a large portion of condemnation. Narcissus, despite the ostentatious self-confidence, is extremely dependent on the opinions of others, on their regular admiration and service. Sometimes, in order to arouse admiration and desire to serve, a daffodil may try very hard and give the impression of a caring person, but it always remains false.

How to deal with the manifestations of narcissism and is it worth it at all?

It’s not worth fighting narcissism, but there are some rules that can be used to alleviate suffering while exacerbating perfectionism.

1. Always try something new.

If you decide to fight narcissism, then the ability to learn and acquire new skills is always the result of a student position, becoming a specialist in another area is not possible without it.

2. Distinguish between "excellence" and "splendor."

You can do a great job, but perfection is almost impossible, remember this

3. Do not strive to organize everything to the smallest detail.

The desire to organize your life can make it great, but it is impossible to take into account all the variety of factors, sometimes you just have to let go of the situation.

4. Think about your life priorities and answer your question why I am doing this.

If you are doing something complicated out of a desire not to face the dirt, think about whether this is really important to you and what else you can spend this time and effort on.

5. Look for simplicity.

Striving to achieve perfection in everything and refusing to fight narcissism, you deprive yourself of freedom and the opportunity to rest and relax.

How to behave to the former victim of the perverse daffodil, if he pursues her.

TheSolution psychologist answer:

Very often, awareness of their situation to the victim of the narcissus comes already when her resources for resistance are significantly depleted. A complete breakdown of relations is necessary, sometimes up to a change of residence or work. It is worthwhile to be prepared that after a breakdown, the daffodils can continue to pursue and avenge openly or stealthily, very sophisticatedly, hiding threats, making hints that painfully hit the victim’s personality.

In counteracting the perverse daffodil, one should overcome the temptation to fight by his own methods.

Daffodils are much more sophisticated and unprincipled than any other person. In the sophistication of revenge and the ability to poison the life of the victim, the daffodil far surpasses dissocial (socially adapted) psychopaths, as it is quite patient and capable of long-term efforts.

In no case should the victim make excuses.

Excuses and humility confirm the opinion of the daffodil about the victim, who “asked for it herself,” that is, needs to be humiliated. Offensive actions are needed, active resistance, it is important to overcome your fear of an open conflict. Often the victim simply needs to become aggressive in order to be able to overcome the connection with the daffodil. In this case, it is worth thinking more about your own good, and not about the opinions of others. Since only a couple of narcissus victims have a full vision of the picture of violence, and from the side of those around them, the relationship can look perfect.
Sometimes, in order to protect oneself and stop the persecution, it is necessary to collect evidence of the persecution. Any documents that record insults and the search for witnesses are important here. Nothing can be taken on faith, it is necessary to record calls with threats, look for witnesses who seem to be random meetings. The moment of evidence of the unlawful actions of the daffodil is significant, even if you are not going to subsequently contact the police.

Victim needs support

Confrontation with the daffodil takes a lot of energy. The victim needs the support of those people who fully understand the destructiveness of the daffodil, or people who have experienced a similar relationship with daffodils. Not very close people are not able to provide such support, as often they observe only positive manifestations of relations and cannot see the hell that is happening in reality, which means they occupy the side of the daffodil. Some friends, under the influence of manipulations and lies, try to play the role of conciliators or even blame the victim.

It is important to heal the personality damage of the victim who inflicted a relationship with the daffodil

The victim needs to work with his own personality, especially with emotions of guilt and shame, since the daffodils manipulate precisely these feelings. It is necessary to build your own psychological boundaries, to learn to maintain a balance in the relationship between what is given and obtained. It is always important to remember that daffodils project their own negative traits, sacrificing them even more hypertrophically, therefore, they hate themselves in another person. Thus, it must be understood that the traits that the narcissus hates and which arouse guilt in the victim are precisely the traits of the narcissus. That is, the victim herself has nothing to be ashamed of. Unfortunately, awareness of this fact takes a long time and often requires outside help.
It is worth learning to be aware of your anger, to distinguish your own feelings from the projections of the daffodil, to regain faith in yourself, to give up feelings of guilt and excessive responsibility, as well as the shame that arose as a result of communication with the daffodil. In order to restore the internal resources of the personality, to regain peace of mind, it is worth turning to an experienced psychotherapist.

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16 thoughts on “ How to behave the victim of a daffodil?”

Irina
Hello. Not so long ago I left the relationship with the perverse daffodil. Describe for a long time. New complexes appeared, health shook. It's hard for me to explain what happened. I understand that not everyone will understand this. The picture for people from outside was perfect. And I have nervous breakdowns one by one, always day and night in tension. Now I read literature. Maybe you have someone to turn to? I live in Chicago myself. Parents in the Crimea. I'm afraid to scare my mother - to what extent sometimes it all came to an end. Up to assault including.
Thank you so much.
- Galya
  Hello. I also live in Chicago. Write me a mail please. My husband is a daffodil. Need advice.
OlhaRA
- Olga
- Lana
- Steva
- mialapa
  i would also like to know how you manage to do this, share it with me please, otherwise you can’t relax and enjoy such an exhausting relationship. Thank!))
- OlhaRA
  It is necessary to refocus on yourself. Do yoga, running, swimming, other sports, art than you can. There are techniques for installing walls and mirrors in dealing with psychopaths of this type. When he tells you something or tries to manipulate, put a mirror or slowly build a brick step in your imagination. It is important for him to get your momentum. You play the theater, as if there is a reaction, but in fact there should be no reaction. You should not care. Play the victim’s theater, but don’t be.

The Western world is in awe of cold-blooded sociopaths, and in the domestic hit parade of antiheroes with mental problems, the daffodil is still confidently leading. Most often, this is a narcissistic mother, because of which the child then all his life went downhill, or a lover (much less often - a beloved), who lured to the splendor of his charisma, and then morally gutted and left with nothing. What kind of disorder is this, how does it occur, and is it so destructive for others as they describe it?

Vanity Fair

The most characteristic features of the daffodil, on which lovers to diagnose an avatar, usually stop, are vanity and narcissism. Other characteristic but lesser-known symptoms are a lack of empathy, envy, a tendency to exploit others and a desire for power, as well as a sense of oneself as a special person requiring special treatment. All these features can manifest themselves in varying degrees - from the mild personality traits to a noticeable pathology - the actual narcissistic personality disorder.

Given that daffodils are often truly successful and loved, their expansion in society can cause a sense of injustice in more meek, modest and underestimated people. It may seem that these narcissistic egoists get too much undeservedly. But at the same time, the inner world of the narcissus cannot be called harmonious. It’s hard to feel stable when your sense of self-esteem is always “outsourced” and depends on the opinions of others.

Shame and depreciation

Why is this happening? Neurobiology on this topic does not yet offer a clear explanation (except for separate studies indicating a lack of gray matter in the brain regions responsible for empathy and emotional regulation), and psychoanalysts who have developed the topic most deeply believed that this type of personality is formed due to inadequate acute reaction to shame: the worst thing is when the people around you consider bad, and the worst that can happen to a daffodil is publicly removing the veils from his apparent ideality and discovering his true worthlessness (and everything that is imperfect is perceived by him as worthless). It is widely believed that it is easiest to raise a daffodil from a child by continuously pampering it and inadequately appreciating its talents, but the observations of many psychologists suggest the effectiveness of the combination of “stormy praise for meeting high requirements” plus “rejection for everything that parents consider to be bad behavior ( especially if this behavior is, in general, natural for the child, for example, pranks). ” Then the baby quickly learns that he is good when he seems good, and no one needs when he is just himself, with his weaknesses and weaknesses.

Daffodils, on the one hand, willingly devalue other people's achievements in order to protect themselves from comparison not in their favor, but on the other hand, they also always have little of their own merits. Therefore, their apparent complacency is a soap bubble (this should be borne in mind rather in order not to be angry at such behavior, and not in order to beat daffodils on the patient: they are capable of much to protect their ideal "I").

Due to its specificity, the narcissus is incapable of truly close relations: he perceives the partner as a mirror to reflect himself (more precisely, his best sides). Therefore, novels often begin with idealization (“What a delightful trophy that will emphasize my uniqueness!”), And end with disappointment and an attempt to change a partner to suit their growing needs, not really considering the boundaries of his personality. Actually, this is how many unhappy love stories come from. On the other hand, it is worth remembering that the daffodil himself is also not easy: it is impossible to relax and show himself to mere mortals even with a spouse.

Olga Gumanova, psychologist:

“Next to such a person it’s easier to survive for other heavy neurotics, for the rest it’s hard, it's too cold. Daffodils love to form alliances with schizoids - in such a couple, an extroverted and sociable narcissist can be responsible for relations with the outside world, and a schizoid keeps his own world and the couple’s common world, about which he can fantasize a lot, but he is good in it. He keeps in silence the image of Narcissus the Magnificent. "

Children of daffodils experience increased psychological stress and often grow up with injuries. Usually narcissistic parents give birth to children not out of love of children, but as yet another proof of their success and wealth in life. In addition, as in the case of equal partners, such moms and dads feel bad about personal boundaries and perceive the baby as an extension of themselves, trying to fix its real and apparent shortcomings by any means.

Olga Gumanova:

“Children from narcissistic families can consciously or unconsciously look for the same narcissistic partners, stick to them, become addicted to them, try to overcome their coldness, indifference and contempt, and earn love. Where they reject, where they neglect, they are drawn there. ”

Types of Daffodils

In the two main diagnostic manuals for psychiatry - the European International Catalog of Diseases and the American DSM-V (Diagnostic and Statistical Manual of Mental Disorders) - people with narcissistic disorder are not divided into groups. Nevertheless, different psychologists and psychiatrists in their practice periodically distinguish characteristic types:

Amorous - a narcissist who asserts himself mainly due to the seduction of others, is prone to dramatic effects and pathological lies.
Unprincipled - combines narcissistic symptoms with the features of an antisocial disorder. He has vague ideas about morality, likes to dominate and manipulate.
Hypersensitive - more thin-skinned and less self-confident, with all the painful narcissistic vanity, he behaves more timidly and avoids situations where he may be "not on horseback".
Inverted is a narcissus on the contrary, who does not want to receive universal adoration himself, but to be a faithful vassal of a brighter hero.

Olga Gumanova:

“Inverted daffodils are such“ sticky fish ”, admirers of talents, adherents of the guru. In fact, they have exactly the same structure of trauma with daffodils, they are also personally organized, but for some reason they deny the narcissistic in themselves and prefer to always be with someone who allows it, with whom it can be openly reside. Moreover, “inverted” daffodils can easily be inverted in some respects and classic in others. For example, a woman is a modest housewife, a gray mouse with a brilliant, popular, high-ranking husband. And in relations with her child she already plays the role of a classic daffodil - the child must meet her requirements, reach out, and she gives or does not give a medal. ”

How to get rid of narcissism

Narcissistic disorder is often demonized, narcissism is easily attributed to abusers and manipulators, and it really is included in the so-called “dark triad” - a typical list of personality traits for people prone to malicious behavior. But this does not mean that any daffodil is a cruel tyrant, and his behavior cannot be corrected. If a person realizes that the specificity of his personality creates difficulties for himself and brings pain to his relatives, he can successfully undergo psychotherapy. Medication in this case is not used if there are no other concomitant disorders (for example, anxiety or depression).

Olga Gumanova:

“With experience, I am becoming more and more convinced that the“ narcissophobia ”that is popular today has no real basis. Any personality disorders and neurotic types of personality organization are not corrected only if a person denies his pain, depression, tries to pretend that he is doing well. Daffodils really have more reasons to deny problems, because, as a rule, they are fine with a career and personal life. Why do I need a psychologist if I have a prestigious position, a high salary and a crowd of fans?

Now daffodils among clients of psychologists - 60 percent. People come because they are in pain, they have a very disassembled, fragmented "I", they no longer want to endure it and want to change. And they can change if they want. "

How to live near a daffodil

There is no universal answer to this question - the options will depend on the degree of narcissism of the hero, as well as on the type of relationship and your own personality. In any case, it is important to realize the problem and accept for yourself the fact that this is a person with a very specific outlook on the world, which arguments that are obvious or convincing in your opinion may not work. If the pathology is strong, it is better to avoid close contacts, if the features are moderate, you can try to persuade the person to therapy. Which, most likely, will be necessary for both of you, because, as already mentioned, people with other neurotic disorders are often attracted to daffodils, and understanding their psychological “bugs” is no less important than establishing relationships with a relative or partner.

The feeling of “love” that we experience at the very beginning of our relationship with a narcissistic personality is experienced much more strongly than in a healthy relationship. The reason is that a daffodil (man or woman) almost from the first days floods us with declarations of love, never tires of admiring, seeking advice, assuring that we are perfect, he or she met the best person in his life and are ready for us for all.

This is called "bombard with love." Then the tactics change - the narcissist seems to recede a little, his love confessions become less frequent, calmer and finally the stormy ocean turns into a meager stream. This is a form of manipulation, control and psychological treatment - with its help the daffodil holds us in its power.

It is important to know how daffodils are arranged, their typical behavior and tricks.

There is no doubt that we loved. The only problem is that daffodils cannot love us in return. In communicating with them, it is better to rely on your inner instinct, and not on the strength of your feelings. As a rule, we are so tightly stuck in the trap of feelings that we lose the ability to hear disturbing calls and notice the red flags, which are full of road in toxic relationships. Daffodils cannot "hold their face" for a long time - very soon their facade gives a crack. But they are masters of their craft and, if you are inexperienced, they can easily hook you.

1. Arm yourself with knowledge

The most important and first thing you need to do to get out of the trap is to learn as much as possible about what narcissistic personality disorder is, how narcissists are arranged, their typical behavior and techniques.

You need to arm yourself with knowledge. Repeat and repeat what you have learned. Until you study them properly, you will not be free from their toxic hook - daffodils make us feel bound by playing on our sense of duty, good faith.

Feeling sorry for the daffodil when he or she has trapped you is pointless - they just use your feelings against you. It is necessary to cast aside false pity in order to clearly see what you are dealing with.

2. Trust your intuition

Observe yourself - learn to share feelings and deep inner instinct, intuition. Start trusting your intuition, not your feelings. Communication with the daffodil weakens physical, mental and emotional health, because we try to understand a person whose behavior is contrary to words.

Instead of listening to what they say, watch them act. Words lie, actions reveal the truth. We truly recognize people through their behavior. Words are simply an abuse of your trust.

You feel sick and exhausted, because your psyche and body tell you that you are in great danger, and it seems that everything is fine (because he or she tells you that). Once again - trust the inner instinct. Become a cold-blooded explorer. Silently watch what happens.

3. Do not put yourself in their place

Go back to your place where you should be. This is a matter of awareness. Observe to yourself how difficult it is to do — these are the consequences of narcissistic treatment.

Do not try to guess what is on their mind, imagine their next steps. Putting yourself in their place means trying to understand their motives, to justify, to find a reasonable explanation for their behavior, and finally get bogged down again in the poisonous swamp of their verbal manipulations.

No matter what the daffodils say, they seek profit for themselves, no matter how logical their words may sound

When you catch yourself trying to "get into the daffodil's head", try to distract yourself with all your might. You can use your favorite mantra or prayer when the mind climbs into the poisonous wilds. This is difficult and requires a lot of fortitude - not to succumb to the psychological treatment that they have brought down on you to be sure that they have captured all the space inside your head.

4. Ignore messages

For a daffodil, information does not carry any meaning, its only purpose is to suck you into the swamp of manipulation. The task is not to figure out whether or not to believe the words of the daffodil. And that is to break out of a vicious circle in which you think day and night only about what is connected with the daffodil.

Do not listen or attach importance to the content of the speeches delivered by the daffodil. This is their way to bring your brain to draw you into your world and keep it where you always find yourself in the role of the bad and the guilty. They will continue to push your boundaries and tear down fuses that alert you to close to your borders, to keep you energized, unbalanced, and upset.

Trying to find common sense in the narcissus' speeches means making your brain work in a stressful mode, gradually it drives you crazy. Know that no matter what they say, daffodils gain some benefit for themselves, no matter how logical or beautiful their words may sound. Everything is only about them and for them, and the narcissist’s only desire is that you, too, be only about them and for them. They will do and say anything to keep you trapped in their small, fictional world. Once again: watch what they do (rather than say).

5. Protect your property and savings

If necessary, start saving money in reserve. Remember that they can completely bleed you. Protect anything of value to you. Acting from noble feelings and wanting to stay fair, you run the risk of being mercilessly abandoned without a livelihood.

6. Silence is Gold

When we love, we want to share our thoughts and feelings with our loved one - this is natural. But you do not have a loved one, you are dealing with a daffodil who pretends to be your soul mate. Resist the temptation to tell them everything that you think and feel.

Without knowing ourselves, we cannot set boundaries in relationships - what we are willing to endure and what not

You cannot touch them. They use your trust against you. The more open you are, the more guns and knives they have in your back. Daffodils adore when you share something. If you need to say something, protect yourself as much as possible - do not tell the whole truth, be neutral, move fog or change the subject.

7. Who are you?

Understand with yourself what you believe, what is most important to you in this world, in the name of which you want to live and die. Otherwise, anyone can convince you of anything. Unaware of ourselves, we cannot set boundaries in relations - what we are ready to endure, and what is categorically not. Strengthen your value system and protect what is dear to you. Then you will know what to do and how to behave, instead of hesitating and bending under the pressure of someone else's will.

8. Be patient

Continue to observe and analyze. Having studied the basic manipulative techniques of daffodils, you will accurately recognize them. This is a great help in the process of freeing yourself from the illusion of “great love to the grave,” “true” friendship or family idyll that daffodils have played for you.

Release does not occur overnight. This is not a sprint race, but a marathon. Be kind and patient with yourself. You learn to act and live in a new way - rethink, clarify yourself and your life principles, move to a new level of relationships with others. Give yourself time to deal with everything that happens.

9. Nourish your soul

Help others, a little bit, quietly and anonymously. Say something nice, even to a stranger. Fulfill one of your little desires, just for yourself. Gain strength in religion if you are a believer. Breathe deeply and remind yourself that one day you will be free and the joy of life will return to you.