Test How confident are you? How confident you are.

70%

70%
"Oh no! Only 70%!" - you think. But in fact it is an excellent result. People are one hundred percent self-confident, they look arrogant and presumptuous. They with great difficulty admit their mistakes and are reluctant to accept criticism. You know very well that you’re not ideal. But we’ll be honest with you: Nobody is perfect! You often do what you want, but also take into account the desire of other people. At the same time, no one has the feeling that you think only about yourself.Healthily!
absolute truth. 3 +
my girlfriend has a puffed self-esteem, she does not accept criticism, in general, the result is where 120%
but I try to change it, not for her sake, but so that my Bosko does not hurt: D
but she really thinks that acknowledging her mistakes is a shame -_-
so she wants to embed in the face then)))
but when I tell her all this in person, she cries, and then apologizes. in general, she’s not normal. can you give advice on how to make friends with such people? (I’m constantly beside her in tension, she annoys me very much!)
I don’t want to offend her, and I’m not talking about it. Can you give advice? She is my best friend.

70%
“Oh no! Only 70%!” - you think. But on
this is actually a great result. People
one hundred percent self-confident, look
arrogant and presumptuous. They are with
hard to admit their mistakes and
reluctant to accept criticism. You
you know perfectly well that you are not
ideal.But we will be with you
honest: no one is perfect! you often do
what you want, but also accept in
other people's attention and desire.
this no one has the feeling that
you only think about yourself.
+3

I don’t put anything !!! I don’t like masks, cosmetics, etc. !!! It’s just chemistry !!! A girl can look beautiful even without these chemicals .... so +0

i have 120%

You're awesome! You look great! You have a twist! And you know that. But don't you, like everyone else, have your own weaknesses and quirks? Probably still. But you don't allow yourself to admit it and reject any criticism .Do not forget: It is important for every person not to calm down and work on themselves. Remember that not reaching the ideal is by no means a disgrace. This is the norm. +3

70%
I thought it would be less ... o_o +3

70%
+3, thanks, I'm very confident

"Oh no! Only 70%!" - you think. But in fact it is an excellent result. People are one hundred percent self-confident, they look arrogant and presumptuous. They with great difficulty admit their mistakes and are reluctant to accept criticism. You know very well that you’re not ideal. But we’ll be honest with you: Nobody is perfect! You often do what you want, but also take into account the desire of other people. At the same time, no one has the feeling that you think only about yourself.Healthily

Oh no! Only 70%! ”- you think. But in fact it’s a great result. People are one hundred percent confident, they look arrogant and presumptuous. They have great difficulty acknowledging their mistakes and are reluctant to accept criticism. You know very well, that you’re not an ideal. But we will be honest with you: Nobody is perfect! You often do what you want, but also take into account the desire of other people. At the same time, no one creates the feeling that you think only about yourself .Healthily!

Test results:
70%
"Oh no! Only 70%!" - you think. But in fact it is an excellent result. People are one hundred percent self-confident, they look arrogant and presumptuous. They with great difficulty admit their mistakes and are reluctant to accept criticism. You know very well that you’re not ideal. But we’ll be honest with you: Nobody is perfect! You often do what you want, but also take into account the desire of other people. At the same time, no one has the feeling that you think only about yourself.Healthily!

this is about me! +3

120%

+3))) Cool test!))))

120%
You're awesome! You look great! You have a twist! And you know that. But don't you, like everyone else, have your own weaknesses and quirks? Probably still. But you don't allow yourself to admit it and reject any criticism .Do not forget: It is important for every person not to calm down and work on themselves. Remember that not reaching the ideal is by no means a disgrace. This is the norm.
Oh doo) +3

Although I saw this test somewhere ... Wash in Bravo Girl magazine

What? Only 40% ?! "But I love myself," you might think. And now let's be honest: remember how often you spend time on yourself. You often have a hot bath, face masks ...? Almost never? And Do you know why? You just consider it all a waste of time. But in vain: After all, how can other people fall in love with you if you don’t love yourself and do not spoil yourself? It’s not too late to change your attitude towards yourself. other girls. At least 20 minutes, devote yourself to your beloved. Soon you will notice that you have become happier!
_____________________________________
I do not understand about. O +2

Sometimes we ask ourselves a question - Why are we so little appreciated at work and in personal life? How is it that in the presence of abilities and a pleasant appearance in our life there is no hint of a successful career and great love? Or maybe the fact is that we are not too confident in ourselves, although we ourselves do not notice it. It is rather difficult to evaluate such quality on your own, it is easy to make mistakes and make a false conclusion. Let's answer the questions of a simple test in order to clarify this rather serious question.

Questions from the “How confident are you?” Test

♦ 1. Do you think of yourself with approval?

but. Of course, I really like myself (1).

b. I am an ordinary person, of which there are many, I do not feel delight, but there is no disgust (3).

at. I don’t like much about myself, it’s better not to think about myself so that my mood does not go bad (5).

♦ 2. How do you respond if you receive a compliment?

but. I am calm, for me this is not news (1).

b. I rejoice and thank you - it is so nice (3).

at. I feel uncomfortable, it seems to me that I do not deserve praise (5).

♦ 3. You are on a holiday where you know few people. How do you behave?

but. I will try to get to know everyone (1).

b. I will behave kindly, smile and keep up the conversation, if any.

at. I get up or sit on the sidelines, I will wait for at least someone to approach me, although this is unlikely (5).

♦ 4. You are in an awkward situation, and many have seen it. How do you react to this?

but. I will laugh and joke with myself along with everyone (1).

b. I am upset, but I will not show it (3).

at. I will worry for a long time, the mood will be spoiled for several days (5).

♦ 5. Someone in your presence offends the animal or the child. What are you going to do?

but. I will firmly express to the offender that he is wrong (1).

b. Depending on the situation - if there is no crime, then I will pass by, and if everything has gone far, then I will intervene (3).

at. I’ll quickly pass by so as not to get on my nerves (5).

♦ 6. Do you often feel dissatisfied with yourself?

but. Extremely rare or never (1).

b. Attacks of self-criticism sometimes occur, I think this is normal (3).

at. I am an extremely self-critical person, it depresses me, but I can not do anything about it (5).

♦ 7. The management wants to entrust you with a difficult task, what will be your reaction?

but. I agree with pleasure, because it is so interesting to learn new things and try your hand! (one).

b. Most likely I agree, but I will experience some panic. Perhaps I’ll give myself helpers (3).

at. If possible, I will try to refuse, so as not to become disgraced (5).

♦ 8. What thoughts come to you when you see your reflection in the mirror?

but. How cool I look, what a handsome! (one).

b. Nothing looks quite bearable. (3).

at. What a nasty face, it’s better not to look in the mirror at all! (5).

♦ 9. What will you do if the cashier at the store calculates you?

but. I will demand a plaintive book, I will report to the cashier, so that from now on I would not dare to do so (1).

b. I will politely point out to the cashier his mistake, because this can happen to everyone (3).

at. I won’t say anything, let everything remain as it is - they didn’t calculate me so much (5).

but. I do not need advice, I already know everything that I need (1).

b. I can listen to advice if I trust the one who advises (3).

at. Yes, I listen to other people's advice, because people from the outside understand my situation better (5).

♦ 11. At work, they raised salaries, and only to you. How will you feel?

but. Why not, I work better than many (1).

b. I will try not to brag so as not to offend anyone (3).

at. I will ponder for a long time why I got such an undeserved honor (5).

Test results "How confident are you?"

11-25 points. You are a person who is completely confident in yourself, your strengths, abilities and charm. On the one hand, this is not bad - people are drawn to you, you inspire confidence, are ready to make decisions and take responsibility. On the other hand - everything is good in moderation, self-confidence should not turn into self-confidence. Be more careful, do not reject other people's help and advice, otherwise you will make many mistakes at work and in life, and then be surprised at the undesirable results of your activities.

26-40 points. You are confident enough in yourself, but self-criticism is present in your character. This is very good, because there must always be a balance between two such qualities. You are decisive enough to defend your opinion, but information from the outside does not pass by you. This combination helps you think and act in life wisely enough. Congratulations and wish you continue in the same vein!

41-55 points. If you do not know that the test person is an adult, then it begins to seem that we are faced with a small scared child! Is it possible to live like this? You do not put yourself in anything, your appearance, skills and abilities. With this attitude to yourself, you will never achieve anything in life! If you value yourself so little, then what about other people? You can wish such a person to start working on himself, overcoming his dislike of himself. And it would be nice to turn to a psychologist if you can’t do it yourself!

Test for teens "How confident are you?"

1. You found out that your friend says bad things about you. You:

A. Look for an opportunity to find out the relationship with him;

B. Stop talking to him and avoid meetings.

2. When you get on a bus or tram, you are rudely pushed. You:

A. Protest loudly;

B. Silently trying to get forward;

E. You wait for everything to come in, and then, if you succeed, you enter yourself.

3. Your classmate defends your opposite point of view.

You:

B. You do not express your point of view, since you still cannot convince him;

D. Defend your point of view, trying to prove your case.

4. You are late for school evening. All places are already taken, except one in

front row. You:

B. You stand at the door and scold yourself for being late;

D. Without hesitation, head to the front row;

E. For a long time you decide whether to go or not to go to the front row, but then you nevertheless go to an empty seat.

5. Do you agree that your classmates often use you to their advantage?

D. yes;

E. No.

6. Is it difficult for you to enter into a conversation with strangers?
D. yes;

E. No.

7. You bought a thing, a defective thing. Is it easy for you to return your purchase?

B. No;

V.da.

8. Can you say that your classmates are more self-confident than you?

D. No; Food.

9. Your friends require a service that is fraught with trouble.

Is it easy for you to refuse to execute it?

B. No;

V.da.

10. you have the opportunity to talk with a famous person. You:

D. Use this opportunity; E. Do not use.

11. The teacher instructs you to call the institution and arrange for

class about meeting. You:

B. Under any pretext you refuse;

B. Call without hesitation;

E. Get ready and call.

12. You have been given an undeservedly low rating. You:

B. Silently worried;

G. You argue with the teacher about this assessment.

13. You do not understand the explanations of the teacher. You:

B. You will not ask questions to the teacher;

B. Calmly ask you to explain again:

G. You will improve a convenient moment and ask a question after lessons.

14. You came to the cinema. The people sitting next to you are talking loudly.

You:

B. You endure noise, and then swear with them;

B. Ask them to stop talking

E. Silently enduring.

15. You stand in line. Someone is trying to crawl in front of you. You:

B. Swallow resentment and remain silent; D. give a rebuff.

16. Is it easy for you to enter into a conversation with a representative of the opposite.

sex that you like a lot?

B. Very difficult;

B. Easy;

G. It is very difficult to start, then easier.

17. You go to the market. Is it easy for you to bargain?

A. yes;

B. No.

18. Do you worry when you need to speak in front of a class?
B.da; D. No.

19. You are praised in front of the class. You:

B. Do not know what to say in response;

D. Thank you for the praise;

E. Calmly accept gratitude.

20. With a good knowledge of the subject, you would like to take written or

oral exam?

A. Oral;

B. Written;

Q. I don’t care which exam to take.

Test results

A - Z points, B - 0 points, C - 5 points, G - 2 points, D - 4 points. E - 1 point.

Calculate the total amount.

12 points - strong self-doubt.

12 - 32 points low self-confidence.

33 - 60 points - the average level of self-confidence.

61 - 72 points - high self-confidence.

More than 72 points - a very high level of self-confidence.

How confident you are.

1. You are a member of a committee, and unexpectedly, the chair was vacant. What will be your reaction?

a. I will take this place with great pleasure if they offer me

b. I will do my best to be elected to my vacant position

c. I will consider the possibility of participating in the elections, but only on condition that they ask me about it

2. Do you believe that compromise is the best way to solve problems?

a. Yes, but it must be a compromise, to one degree or another, satisfying the needs of each party.

b. No, if it means that I have to agree with unreasonable requirements or with conditions with which I absolutely disagree

c. Yes, as compromise is sometimes the only way out

3. Which of the following is most important to you?

a. The right to live in peace and harmony

b. The right to say no

c. The right to be treated honestly with me in all situations

4. Your new colleague, whom you have not yet had time to get to know well, asks you to lend him 300 rubles to pay the bill, because he / she has temporary money problems. What will you do in this situation?

a. Carefully explain that you are not lending money to work colleagues

b. It’s not a problem for me to refuse such a situation

c. I’ll probably agree once, so as not to spoil the relationship with a colleague

5. You stand in line, and someone is trying to fit in front of you. How do you react?

a. For example, I cough or somehow show my discontent to this person

b. I will tell this person to move to the end of the line

c. It will annoy me, but I probably won’t do anything

6. Do you find yourself in situations where other people are easily manipulating you?

a. Sometimes

b. No

c. Yes

7. You made purchases in the store and, going out, realized that you were given the change incorrectly, but there was not enough small amount. What will you do?

a. Tell the seller about it, but you won’t argue

b. Point out the error to the seller and insist on receiving money

c. Leave it as it is, because going back is too tiring

8. Which of the following is most important to you in your work environment?

a. Good parking

b. Flexible schedule

c. Good dining room

9. How confident will you feel when expressing your opinion at the meeting, if you know that most of those present do not share your opinion?

a. Not very confident, but I will gather my strength and in any case I will express my point of view

b. I will enjoy in this situation, because I am one hundred percent confident in my ability to convince

c. Not very confident, most likely in this situation I will leave my opinion to myself

10. How do you usually respond to criticism?

a. I argue with those who criticize me

b. I take criticism into account and respond appropriately

c. I am upset, but at the same time I understand that a person who criticizes me has the right to his opinion

11. What do you think is most important for successful communication?

a. Response rate

b. Be simpler and speak short

c. Courtesy and courtesy in all situations

12. You saw small children walking in your garden. How do you react?

a. Say hello to them and politely ask what they do in my garden

b. Calmly, but firmly tell them that they went into private territory

c. I won’t do anything, hoping it won’t happen again

13. You are in the non-smoking area of \u200b\u200bthe restaurant, and someone at the next table lights a cigarette. Which of the following is closest to your possible response?

a. Tell someone of the staff to contact the smoker themselves and point out that this is a non-smoking area

b. Very politely remind this person that he is in the non-smoking area of \u200b\u200bthe restaurant

c. Most likely you will not do anything

14. Which of the following, in your opinion, is the most important?

a. Be tough with people you do business with and deal with tough issues

b. Be friendly with people, but tough to solve problems

c. Respect other people's opinions

15. The master, who performed a certain job in your house, asks for a considerable amount of money, and this, in your opinion, is too expensive, given that he worked only 15 minutes. What will be your reaction? Choose the most suitable option.

a. You ask the master if he is sure that it really costs so much. But if he insists, reluctantly pay and forget about this episode

b. Tell the master that you are not going to pay so much, and name the amount that you are ready to give for the work done

c. You will not say anything, but decide never to contact this master again

16. Your boss asks you to complete the work by a specific time, but the timing seems unreasonable and impossible to you. How will you act in such a situation?

a. Reluctantly, but nevertheless accept the proposed conditions, while realizing that you can not meet the deadline

b. Try to convince the boss that you need more time to complete the task with the highest quality

c. Gather your strength and work until late to cope with the task and impress the boss

17. Which statement seems most correct to you?

a. One head it's good, but two better

b. Everyone must solve their own problems

c. Most of the problems themselves are resolved over time.

18. What, in your opinion, is most important for victory in a dispute?

a. Be prepared for mutual concessions

b. Good to own

c. Be confident in your innocence

19. Which of the following is most suitable for you?

a. I do not keep my opinion to myself

b. I ask what I need

c. I consider other people's needs

20. What do you think is best to start a proposal?

a. It seems to me

b. I suggest

c. I understand

21. Which of the following words most accurately describes you?

a. Patient

b. Persistent

c. Reliable

22. You were asked to plan one social event, but then someone else begins to intervene, which negates all the work that you have already done. How do you behave in this situation?

a. You won’t do anything, prefer to put up with the situation

b. Politely let me know what exactly you were asked to organize this event

c. Invite this person to take on the organization of the whole event, if he so wants

23. Which of the following words most accurately describes you?

a. Emotional

b. Positive

c. Impulsive

24. Do you accept yourself as you are?

a. Yes, if others accept me like that

b. Yes, with all my flaws

c. Not always

25. What, in your opinion, is most important in order to win the dispute?

a. Do not constantly interrupt your opponent

b. Hold on to your position

c. Be prepared to compromise

Analysis

One of the definitions of assertiveness (this term roughly corresponds to self-confidence) is the ability to assert one's rights and interests in the modern world, which is sometimes cruel. It is important for any person to have basic assertive skills in order to be able to assert themselves in life, as well as protect themselves when necessary. If we learn to use these skills, we will feel better, we will be able to clearly understand what we want, we will openly talk to people about our desires, we will get used to be insistent to the right extent, we will not allow others to manipulate ourselves and we will acquire the ability to respond adequately to any criticism. Using these skills, a person will be able to take responsibility for everything that happens in his life, and to a greater extent control it, making independently decisions about what he needs and concentrating on his goals. At the same time, a person will be able to fully enjoy what he has already managed to achieve in life.

Assertiveness also implies respect for human rights. This refers to the right to ask for what he needs, the right to choose and the right to say no to others. In addition, we must also mention the right to be ourselves and accept ourselves as we are, with all our shortcomings.

In order to apply all assertive skills in life, you need to hone your communication skills. One of the most important points in this is that a person must clearly understand what he is asking. People around us usually behave towards us as we ourselves ask them to behave. Thus, effective communication is always based on self-esteem and respect for others.

Self-esteem is very important, it affects how we act in certain situations, increases our chances of success and determines how we will behave after. It also allows us to control ourselves. The point is not to emerge victorious from every dispute. But if we lose control, then we can almost certainly assume that the dispute will be lost.

Rating

Set yourself 2 points for each answer “b”, 1 point for each answer “a” and 0 points for each answer “c”.

40-50 points

You are a very confident person who knows his rights and is never afraid to say what he sees fit. You have no doubt that the only one who can judge your actions is you yourself. Are you sure: everyone should learn everything "in their own way." This is all very good, but only if you do not turn into an overly demanding person and manage to maintain the ability to sympathize with other people's problems. You should also ensure that your reaction to criticism from others is not too violent. If you violently go on the attack in response to criticism, instead of calmly responding, you will surely be the loser.

Never forget that some ways of expressing claims are much more effective than others, and that it is impossible to win in every dispute. If you feel that you have to insist on your situation, try to remain calm. In fact, it doesn’t matter how many times during the argument you hear the word “no” from your opponent, for success you only need one “yes” on his part. It often turns out that “no” is just one step away from the long-awaited “yes”. Remember that your self-confidence is not a 100% guarantee of winning in any business. Nevertheless, assertive behavior expresses your self-esteem and allows you to stay on top in any case, even if you lose.

25-39 points

Your result indicates that your self-confidence is at the proper level: you are all right with self-respect, you know your rights, you are able to confidently recall these rights in the right situation, and accordingly you feel great in this world . You can very well develop a positive attitude in yourself, if necessary, show your assertive abilities and usually are in harmony with yourself. In addition, you can highlight the main thing and leave aside insignificant details when the situation requires it, and you can find an effective compromise that will be convenient not only for you, but also for others.

Less than 25 points

Although you may know your rights, it seems that you do not have enough self-confidence to exercise them, and you do not know how to do this most effectively. Saying “no, even when necessary, is difficult for you. Probably, in order to understand exactly what situations your assertive abilities fail you, you should analyze your answers in more detail in this test. Always remember that you should never be afraid to ask - there is nothing wrong with that. Of course, you will not hear “yes” every time, but if you are not able to ask, then you have no chance at all of a positive result.

To be confident in oneself means to control oneself when communicating with people, to achieve success in this only by observing certain rules: express yourself clearly and clearly, formulate briefly and clearly, adhere to the topic, do not forget about competent entry and be silent at the right time. In addition, you need to work on the ability to listen - because there is nothing worse than when you are interrupted at the very moment when you have reached the very essence. When listening, you must understand what a person is telling you, even if you need to ask additional questions. Always try to achieve mutual understanding with the other side, and in any situation behave kindly towards other people, even if you have to firmly insist on your position.